Isabgol Bhusi Benefits: A Complete Guide to Natural Health and Wellness
Introduction In today’s fast-paced lifestyle, digestive problems, weight issues, and lifestyle-related diseases are becoming increasingly common. Many people are turning to natural remedies to maintain their health good. One such good remedy, praised for centuries in Ayurveda, is isabgol bhusi, also known as psyllium husk. Derived from the seeds of the Plantago ovata plant, isabgol…